Sunday, 22 August 2010

Vitamin D Deficiency - The Truth

1 comment:

  1. This is the most revealing source on the subject that I'm aware of, that doesn't originate from some internet tosser selling crystals.

    http://www.grc.com/health/vitamin-D.htm

    Not because he's an evangelist of some sort (no doubt there are vitamin D psychos on the web), but rather, just a geek I know in RL who discovered a subject that he found interesting and decided to pursue in an anal detailed manner as geeks tend to do (before/after blood tests included!). Not sure if his own test regime is mentioned on the page, as I haven't read it fully in a while.

    One vaguely related and highly anecdotal fact he discovered when dealing with folks working in the aged care business, is that they were active vitamin D supplement users for obvious reasons. Again, apologies if this is already detailed in the link above.

    But hey, you're english. The glow from your computer monitor might be considered a sunny day, considering the alternative :D

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